Live stream preview
1 hour Cardio No Jumping
Barre Variations Video Library
•
57m
Up Next in Barre Variations Video Library
-
Seated Barre & Side Leg Series Workout
This seated barre class definitely requires a mat, towel, rug, or something else soft under your spine. Michelle guides her students through a flow that uses every inch of the body while lengthening the body at the same time. Discover how your breath is always useful and necessary when flowing th...
-
1 hour Ball and Band Anywhere Workout
This 60 minute workout [formerly the July 2018 Livestream] is creatively designed to be successful anywhere, anytime you wish to barre. If accessible, use a ball and a band for this class; however, all exercises can be done without.
-
3rd Trimester Workout
Join Michelle in this 3rd Trimester full body workout. Grab a ball for support and gliders to work the legs. Find alternatives for your favorite barre exercises, but with a prenatal twist. Music by Soundstripe.