30 min Center Work Series with Weights
Barre Variations Video Library
•
29m
Adding 1 to 3 lbs weights to your workout adds an extra little challenge for your body but, this entire workout can be done without weights. This 30 minute workout focuses on functional movement and toning.
Up Next in Barre Variations Video Library
-
30min Barre Series with Block
Use the block at the barre for a full body workout! Discover how the block can be used for support as well as a challenge in this 30 minute video. If you don't have a block, use a ball for an increased challenge.
-
10min Coupé and Attitude Series
This 8 minute lower body workout requires only a portable or fixed barre to use for support. The rest is all you. Starting with pliés to warm you up and advancing to one legged coupés and attitudes.
-
1 hour Ball Combinations Workout {Music}
This 60 minute class [originally the May 2019 Livestream] uses the ball and use of combinations for a fun and varied class. You never knew the ball could have so many uses! PLAYLIST
Happy Love
Written By
William Arnoult
Performed By
Mike Arnoult
Inspire
Written By
William Arnoult
Performed By...
