1 hour Ball Combinations Workout {Music}
Barre Variations Video Library
•
57m
This 60 minute class [originally the May 2019 Livestream] uses the ball and use of combinations for a fun and varied class. You never knew the ball could have so many uses! PLAYLIST
Happy Love
Written By
William Arnoult
Performed By
Mike Arnoult
Inspire
Written By
William Arnoult
Performed By
Mike Arnoult
Produced By
Mike Arnoult
Let Me Know
Written By
Michael Thomas Geiger, Jessie Marie Villa
Performed By
Hom Tanks, Jessie Villa
Produced By
Jessie Villa, Hom Tanks, Mikey Geiger
Go Higher
Written By
William Arnoult
Performed By
Mike Arnoult
Falling
Written By
Stephen Keech, Jessie Marie Villa
Performed By
Jessie Villa
Produced By
Jessie Villa
Runaways (feat. Jessie Villa)
Written By
Jessie Marie Villa, Matthew Wigton
Performed By
Matt Wigton, Jessie Villa
I Love Lamp
Written By
Michael Thomas Geiger
Performed By
Mikey Geiger
Produced By
Mikey Geiger
Flapjack Flipper
Written By
Michael Thomas Geiger
Performed By
Mikey Geiger
Produced By
Mikey Geiger
Somebody Like You
Written By
Jessie Marie Villa, Michael Thomas Geiger
Performed By
Mikey Geiger, Jessie Villa
Produced By
Mikey Geiger
Bears Beets
Written By
Michael Thomas Geiger
Performed By
Mikey Geiger
Produced By
Mikey Geiger
All The Time
Written By
Aaron Sprinkle, Michael Thomas Geiger
Performed By
Mikey Geiger, Neon Beach
Produced By
Neon Beach, Mikey Geiger
Running Shoes
Written By
Aaron Sprinkle
Performed By
Neon Beach
Produced By
Neon Beach
Back To You
Written By
Michael Thomas Geiger, Jessie Marie Villa
Performed By
Jessie Villa, Mikey Geiger
Produced By
Jessie Villa, Mikey Geiger
It's You
Written By
Michael Thomas Geiger, Jessie Marie Villa
Performed By
Jessie Villa, Mikey Geiger
Produced By
Mikey Geiger
Hands Up, Buttercup!
Written By
Aaron Sprinkle
Performed By
Neon Beach
Produced By
Aaron Sprinkle
Longer Days
Written By
Aaron Sprinkle
Performed By
Neon Beach
Catch Me At The Mall
Written By
Michael Thomas Geiger
Performed By
Mikey Geiger
Produced By
Mikey Geiger
Hudson Hawk
Written By
Aaron Sprinkle
Performed By
Neon Beach
Produced By
Neon Beach
Flipside
Written By
Aaron Sprinkle
Performed By
Neon Beach
Produced By
Neon Beach
SYZYGY
Written By
Aaron Sprinkle
Performed By
Neon Beach
Produced By
Neon Beach
Up Next in Barre Variations Video Library
-
5 min Seated Barre Series with Loop B...
Hello Legs! This is a 5 min Seated Barre Can Can Series with Loop Band that will target your outer thighs and glutes. This series can be done with a long resistance band tied into a loop, or done without props.
-
15min Hamstring & Ab Series with Band
Lie on your back while you lengthen and strengthen those hamstrings and abdominals. You will need a long resistance band, and a fixed barre for this workout.
-
30min Abs and Arms with Band
The resistance band is a great tool to use to connect to your deep core muscles to the movement of each exercise. Michelle also uses the band to sneakily tone your arms. If you do not have a resistance band, use small weights or do the workout without any props.
