Live stream preview
15min Warm-Up
Barre Variations Video Library
•
16m
Join Michelle in this 15 minute Warm-Up class. Loosen up the joints and lengthen your muscles. Grab a resistance band, yoga strap, or a towel. Don't have a prop? Don't worry, you can still do this warm up without it.
Up Next in Barre Variations Video Library
-
Foam Roller Lower Body Stretch
Need a break from the intensity? Roll out those hard working legs with the foam roller! Find some length and release with this 15 minute lower body stretch!
-
Mid Level Barre with Small Weights
Grab some weights and enjoy this 15 minute Mid Level Barre with Small Weights Series. No weights? No worries, you can still do this workout without any props. Use a chair or wall instead of a barre. Test your stability and fire up the core!
-
Plié in Parallel Series
Got 5 minutes? Try this quick lower body workout that requires no props. Just you and a barre or wall for support if desired.
