15min Small Weight & Loop Band Series
Barre Variations Video Library
•
15m
Try this 15 minute series standing series with Michelle and friends. This workout is perfect for all bodies. Sneakily challenging, it uses a loop band and a pair of small weights. You can always do this workout without no props if preferred. Music by Soundstripe.
Up Next in Barre Variations Video Library
-
15min Side Leg & Plank Series with Block
Practice correct alignment, work your obliques, and burn out your glutes in this 15 minute series. Using a block or something firm to prop up your head is recommended to avoid tension in the neck. Give it a try!
-
1 hour Ball, Weights, and Bands Workout
Join Michelle for an hour of full-body barre fun. Formerly the September 2018 livestream, this class uses a ball, a pair of small weights, and a resistance band. All of which can be purchased in the BV shop!
-
30min Prenatal Barre to Mid Barre Wor...
This video walks through a full warm up at the barre leads into a center series that is safe for expectant mothers. Using a resistance band and a barre as the only props makes this class accessible for everyone.