Up Next in Barre Variations Video Library

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  10:27

  Side Leg Series with Ball and Loop Band

  Side Leg Series with Ball and Loop Band

  Props can make all the difference between good form and bad form. Discover how using the ball and the resistance loop can aid in targeting specific muscle groups and deepen your workout experience.

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  15:15

  15min Ab Series with Ball

  15min Ab Series with Ball

  Abs on fire in just 15 minutes! Take your regular ab series up a notch with the ball and these variations!

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  16:02

  Arm Variations with Wrist Weights

  Arm Variations with Wrist Weights

  This 15 minute video walks through a variety of arm workout variations using small wrist weights. The exercises use full range of motion and all planes of motion.