Up Next in 5min Videos

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  05:07

  5min Side Lying Legs No Props

  5min Side Lying Legs No Props

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  05:16

  Kneeling Arm Series with Band

  Kneeling Arm Series with Band

  Work out the arms in this 5 minute Kneeling Arm Series with the band! You’ll feel the burn not only in your arms but in your glutes, abdominals, and back as well. Purchase the same band by going to the Barre Variations shop!

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  05:33

  Plié in Parallel Series

  Plié in Parallel Series

  Got 5 minutes? Try this quick lower body workout that requires no props. Just you and a barre or wall for support if desired.