Live stream preview
1 hour Ball, Weights, and Bands Workout
1hr Videos
•
59m
Join Michelle for an hour of full-body barre fun. Formerly the September 2018 livestream, this class uses a ball, a pair of small weights, and a resistance band. All of which can be purchased in the BV shop!
Up Next in 1hr Videos
-
1 hour Cardio No Jumping
-
1 hour Ball and Band Anywhere Workout
This 60 minute workout [formerly the July 2018 Livestream] is creatively designed to be successful anywhere, anytime you wish to barre. If accessible, use a ball and a band for this class; however, all exercises can be done without.
-
1 hour Workout with Band and Block
This 1 hour workout, once the August 2018 livestream, moves the whole body in every direction. Use a resistance band and block if you have them. Otherwise this workout can be done without props, just a barre or chair for support.