1 hour Ball Combinations Workout {Music}
1hr Videos
•
57m
This 60 minute class [originally the May 2019 Livestream] uses the ball and use of combinations for a fun and varied class. You never knew the ball could have so many uses! PLAYLIST
Happy Love
Written By
William Arnoult
Performed By
Mike Arnoult
Inspire
Written By
William Arnoult
Performed By
Mike Arnoult
Produced By
Mike Arnoult
Let Me Know
Written By
Michael Thomas Geiger, Jessie Marie Villa
Performed By
Hom Tanks, Jessie Villa
Produced By
Jessie Villa, Hom Tanks, Mikey Geiger
Go Higher
Written By
William Arnoult
Performed By
Mike Arnoult
Falling
Written By
Stephen Keech, Jessie Marie Villa
Performed By
Jessie Villa
Produced By
Jessie Villa
Runaways (feat. Jessie Villa)
Written By
Jessie Marie Villa, Matthew Wigton
Performed By
Matt Wigton, Jessie Villa
I Love Lamp
Written By
Michael Thomas Geiger
Performed By
Mikey Geiger
Produced By
Mikey Geiger
Flapjack Flipper
Written By
Michael Thomas Geiger
Performed By
Mikey Geiger
Produced By
Mikey Geiger
Somebody Like You
Written By
Jessie Marie Villa, Michael Thomas Geiger
Performed By
Mikey Geiger, Jessie Villa
Produced By
Mikey Geiger
Bears Beets
Written By
Michael Thomas Geiger
Performed By
Mikey Geiger
Produced By
Mikey Geiger
All The Time
Written By
Aaron Sprinkle, Michael Thomas Geiger
Performed By
Mikey Geiger, Neon Beach
Produced By
Neon Beach, Mikey Geiger
Running Shoes
Written By
Aaron Sprinkle
Performed By
Neon Beach
Produced By
Neon Beach
Back To You
Written By
Michael Thomas Geiger, Jessie Marie Villa
Performed By
Jessie Villa, Mikey Geiger
Produced By
Jessie Villa, Mikey Geiger
It's You
Written By
Michael Thomas Geiger, Jessie Marie Villa
Performed By
Jessie Villa, Mikey Geiger
Produced By
Mikey Geiger
Hands Up, Buttercup!
Written By
Aaron Sprinkle
Performed By
Neon Beach
Produced By
Aaron Sprinkle
Longer Days
Written By
Aaron Sprinkle
Performed By
Neon Beach
Catch Me At The Mall
Written By
Michael Thomas Geiger
Performed By
Mikey Geiger
Produced By
Mikey Geiger
Hudson Hawk
Written By
Aaron Sprinkle
Performed By
Neon Beach
Produced By
Neon Beach
Flipside
Written By
Aaron Sprinkle
Performed By
Neon Beach
Produced By
Neon Beach
SYZYGY
Written By
Aaron Sprinkle
Performed By
Neon Beach
Produced By
Neon Beach
Up Next in 1hr Videos
-
1 hour Full Body Prop
Welcome to this 60 minute Full Body Prop [originally the January 2019 Livestream] workout! Props used in this video include: ball, band, and small weights. All props can be purchased in the BV Shop! Remember you can still do the workout without them. Enjoy!
-
1 hour Resistance Band Workout
Join Michelle in this Full Body 60 minute resistance band workout [originally the December 2018 Livestream]. This full hour of movement incorporates the resistance band to provide feedback and increase the challenge of each exercise. Safe for all bodies, this workout will challenge your balance a...
-
1 hour Stability Challenge Workout wi...
Originally the February 2019 livestream, this 1 hour video uses a block for a balance and stability challenge. Having a barre, railing, or counter top nearby will be helpful. Michelle offers cues to help with one-legged standing work.