Up Next in Technique & Tutorial Videos

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  14:10

  Leg Extension Technique

  Leg Extension Technique

  Unsure of where your pelvis alignment should be when working on one leg? Michelle breaks down the positioning of tendus, battements, arabesques, and attitudes. Check out this video for excellent do’s and don’ts.

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  14:15

  Foundational Ab Series

  Foundational Ab Series

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  02:02

  Rotation vs Anti-Rotation

  Rotation vs Anti-Rotation