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5min Toe Tap & Scissor Series
Barre Variations Video Library
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5m 6s
Here is a quick 5 minute ab burn to break up your day or to pair with another great workout. No props needed, just you!
Up Next in Barre Variations Video Library
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5min Arms with Ball & Loop Band
Props can make all the difference between good form and bad form. Discover how using the ball and the resistance loop can aid in targeting specific muscle groups and deepen your workout experience.
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45min Workout with Block
Learn the do’s and don’ts that come with using the block as a prop throughout this workout. The block works as an assistive component and an added challenge making this video perfect for every workout level.
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Mid-Barre with Battement & Turnout
No props needed in this Mid-Barre progression series! This 10 minute workout explores the Battement while incorporating rotation in the torso and legs!