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45min Workout w Block
Barre Variations Video Library
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42m
Up Next in Barre Variations Video Library
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Barre Floor Power Hour
Staying on the floor for a whole hour is always a treat. This treat is sneakily challenging for the core and entire body. All you need is a mat. Give it a try!
Music by Soundstripe. -
3rd Trimester Matwork Series
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3rd Trimester Yoga Ball Workout
Enjoy this full body workout in just 30 minutes that anyone in their third trimester will love. Using a large yoga ball and a pair of small weights, you will move in all directions. Try this workout without the yoga ball for more of a challenge. Music by Soundstripe.