20min Prenatal Matwork Workout
Barre Variations Video Library
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22m
Ever wonder which exercises are safe to do on the mat while pregnant? This video will answer that question and demonstrate exactly how to execute those safe exercises. Even if you are not pregnant, this class has something for everyone.
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1 hour Workout No Props {Music}
Create your own resistance in this full body, ballet barre inspired workout. All you need is yourself. Get ready to have your heart rate get kicked up a notch and flow to the music!
PLAYLIST
Metropolis Daybreak
Written By Cody Kurtz Martin
Performed ByCody Martin
Produced ByCody MartinWander...
