Up Next in Barre Variations Video Library

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  31:16

  30min Small Weights Workout

  30min Small Weights Workout

  Formerly the April 2018 livestream, this 30 minute workout mostly focuses on the lower body and abdominals; however, using small weights for all 30 minutes will tone the upper body as well. All exercises can be done without weights as well.

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  29:24

  Yoga Inspired Warm Up & Stretch {Music}

  Yoga Inspired Warm Up & Stretch {Music}

  Loosen up those tight muscles in this 30 minute yoga inspired stretch. Incorporate some of these stretches into your classes or enjoy simply 30 minutes of relaxing the body and the mind. Lots of modifications and variations are provided. Music by Soundstripe

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  21:18

  20 minute Prenatal Workout with Small...

  20 minute Prenatal Workout with Small...

  Ever wonder which exercises are safe to do on the mat while pregnant? This video will answer that question and demonstrate exactly how to execute those safe exercises. Even if you are not pregnant, this class has something for everyone.