Live stream preview

Watch this video and more on Barre Variations Video Library

Watch this video and more on Barre Variations Video Library

Start your free trial

Already subscribed? Sign in

Warm-Up with Band

10min Videos • 10m

Up Next in 10min Videos

  • Bird-Dog with the Ball

    Discover new ways to spice up your bird dog exercises with the use of a ball. These exercises have many variations and modifications making them useful for all barre lovers.

  • 10min Coupé and Attitude Series

    This 8 minute lower body workout requires only a portable or fixed barre to use for support. The rest is all you. Starting with pliés to warm you up and advancing to one legged coupés and attitudes.

  • 10min Arm Series

    This 10 Minute Arm Series is excellent for all bodies and fitness levels! Grab your weights and let's strengthen the arms! Don't have weights, no problem! Do this workout with or without weights.