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The Barre Variations Video Library is a resource for barre instructors to use for their own workouts, or to integrate what they learn into their own classes. Discover different styles, themes, props, durations, and creativity tools that makes each workout varied, effective, and fun!
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Watch this video and more on Barre Variations Video Library
Watch this video and more on Barre Variations Video Library
Foam Roller Lower Body Stretch
15m
Need a break from the intensity? Roll out those hard working legs with the foam roller! Find some length and release with this 15 minute lower body stretch!