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BV Classic Workout
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Long Resistance Band Workout
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Side Combre Workout
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Quadruped Loop Band Progression
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Physio Ball Warm Up
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Ball and Doorbarre Workout.mp4
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Inner & Outer Thigh Workout
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15 minute standing legs
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Small Weights and Chair Workout.mp4
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Side Lying Legs Express.mov
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30 min BV Classic with Band and Small Weights
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Arm & Leg Series with Flex Cord
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30 min BV Classic with Band and Ball
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30 min Glider Series
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15 min Arms No Props
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30 min Magic Circle Mat
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Bump Safely Workout.Final.mp4
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Resistance Band Warm Up
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Band Stand-ing Series
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Prenatal Warm-Up
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Prenatal Kneeling Series
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Ab Series with Barre and Block
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Floor Stretches
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Prenatal Breath and Stretch
